Navigate job loss and transition with this easy-to-follow Quick Guide to help you align what's next with who you are and what you value.
Normalize
Stop blaming and doubting yourself for feeling anxious challenged when by change and transition
Slow down
Discover who you are beyond external and temporary validations and praise for what you have done and can do
Move forward
Explore what you want and need to move forward into whatever's next without getting stuck in habits, reactions, shoulds, and coulds
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